As you may know, I gave up bread, rice, pasta, potatoes and beer for lent. It's not like I woke up and said "I want to go low carb." That's not the case at all - I just noticed that I have been eating a lot of those things lately and they're my go-to foods. I am still eating foods like fruits and cheeses for my carbs and calories...I'm just cutting out the four above items for the time being.
It's really quite simple - for example, when we go out for a fish fry, I opt for the baked fish with veggies on the side, instead of fried fish with french fries, rice or potato pancakes. It still fills me up to the max but I don't feel as laggy. The beer was a simple decision - I am still fighting a few pounds that I want to lose before I spend two weeks on the beach in Hawaii and I can easily find something else to drink, other than beer. Red or white wine, or a brandy old fashioned, for example.
In keeping pace with the 100 day challenge, I decided to challenge myself a little further with lent. It has been interesting, the combinations of food I have come up for meals - especially breakfast. On workout days, in the morning I would always have one piece of banana flax seed bread. While I miss and LOVE that, I have become extremely creative with my food combinations.
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Avocado, radish, and grilled chicken lunch |
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Veggie medleys with eggs, always a good idea |
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Grilled tuna steak with sauteed (in EVOO) mixed veggies and asparagus |
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Odd, but delicious combination lunch of avocado, pear, kiwi, yogurt, and egg whites from organic, cage free, brown eggs - I promise these taste a thousand times better and I eat about 2 cartons of eggs per week |
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Another odd but delicious combo - curry chicken salad, grilled asparagus, pear, and avocado |
I eat a lot of avocados. This is nothing new - I've always loved avocados but within the last 12 months, I eat about 4-5 avocados per week on average. Avocados are what is considered a "healthy fat" and can be incorporated into any meal or snack, and I notice they keep me pretty full.
I've felt really good doing this the past week. The fiance and I discussed it and while it may not be a permanent thing - I could never give up my pasta forever - even after lent, I know I will be keeping those things to a minimum, maybe once or twice a week. Everything in moderation :)
What did you give up for lent?
Any fun meal suggestions/substitutes you have for my low(er) carb lifestyle?
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