Tuesday workout:
30 elliptical minutes
30 minute treadmill run
2 sets of 5 leg extension
2 sets of 5 leg curls
2 sets of 5 leg press
2 sets of 5 lateral pull downs
2 sets of 5 tricep pull downs
So really - I woke up this morning and it was actually -14 base temperature...with a windchill of -40. Yes, that's correct. Yeah - it happened - I went back to sleep for an hour and decided to go to the gym after work.
I ended up having a great workout. I felt amazing and thoroughly enjoyed my time at the gym. When I got back home, the fiance had pork taco salads ready for dinner.
Annnnnd the Tuesday top ten list!
Best songs with the word "Run"
10. The Long Run – The Eagles
9. Run for your Life – The Beatles
8. Run the World – Beyonce
7. Before they make me Run – Rolling Stones
6. A Good Day to Run – Darryl Worley
5. Runnin’ Down a Dream – Tom Petty
4. Run through the Jungle – CCR
3. Band on the Run – Paul McCartney & Wings
2. Running on Empty – Jackson Browne
1. Born to Run – Bruce Springsteen
What're your favorite running songs?
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